Register to begin tracking your training. Your stats, rank and streak will grow with every session you log.
This data helps the AI coach build your personal program. Accuracy affects plan quality.
Knee, back, blood pressure — the AI coach will leave out exercises that could hurt.
Full-body photo, front-facing: head to feet, standing straight, facing the camera, arms slightly away from your body. Fitted clothing is more accurate than baggy. Good lighting, plain background, just you in frame.
Seven quick questions — the AI coach uses them to pick exercises, volume and program.
Records appear after your first sets — answer the two quick questions after each set.
Answer two quick questions after each set.
Answer five quick questions once a week.
7 questions: experience, days, format and limits — your plan gets more precise.
Generate a personal weekly plan based on your health profile.
Our personal training AI is building your plan, this can take up to 20 seconds...
Выбери группу мышц или найди упражнение.
Help with how you feel after training. This is not a diagnosis.
Questions and answers here are not saved.
Nothing scheduled.
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Generate a personal daily diet plan.
A new plan version is waiting for your trainer.
Our personal training AI is building your diet, this can take up to 20 seconds...
Rating and reviews come only from real client reviews.
Only totals: no workouts, weight or health.
Share who came back exactly 1, 7 and 30 days later.
Before you start: what the app stores, why, and who can see it.
Full-body photo, front-facing: head to feet, standing straight, facing the camera, arms slightly away from your body. Fitted clothing is more accurate than baggy. Good lighting, plain background, just you in frame.
An approximate scale based on your own results — not an official standard.
Charts are in Sport → Wellbeing and weight.
Daily totals are the sum of the meals.
Training days can go back to back — you decide how many there are and where they go.
The other side confirms the move in the app. Until then the session stays at the old time.